Description
Introduce your baby to brussel sprouts with this simple brussel sprout puree recipe. Perfect for baby's first tastes when following the traditional weaning or combination weaning methods!
Ingredients
Scale
- 180 grams brussel sprouts
- 60ml milk (breast, formula or whole milk)
Instructions
- Boil or steam the brussel sprouts until tender – around 15 – 20 minutes
- Once tender, add to a blender along with the milk and pulse until a puree forms
- Leave to cool completely before serving to baby
- Prep Time: 5 minutes
- Additional Time: 5 minutes
- Cook Time: 15 minutes
- Category: Baby
Nutrition
- Serving Size: 1
- Calories: 16
- Sugar: 1
- Sodium: 11
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 3
- Fiber: 1
- Protein: 1
- Cholesterol: 1