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Carrot and coriander soup in a bowl in front of a cheese plant

Carrot and Coriander Soup


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  • Author: Nicola | Mummy to Dex
  • Total Time: 25 minutes
  • Yield: 3 bowls 1x

Description

A simple carrot and coriander soup, perfect for babies, toddlers and Mums alike! This recipe makes enough soup for two small bowls for a toddler and baby and one large bowl for a hungry Mama!


Ingredients

Scale
  • 3 large carrots
  • Handful coriander
  • 1 tablespoon of bouillon
  • Pepper to taste
  • Crusty bread
  • A dollop of creme fraîche

Instructions

  1. Chop the carrots into small chunks and place in a saucepan.
  2. Cover with water and add a tablespoon of bouillon (or a stock cube) and bring to the boil.
  3. Leave to boil for fifteen minutes. Meanwhile, roughly chop the coriander.
  4. When the carrots have softened, take off the heat and stir in the coriander.
  5. Add pepper to taste and then blitz with a hand blender, until thick and creamy.
  6. Leave to cool completely and then serve with crusty bread.
  • Prep Time: 5 minutes
  • Additional Time: 5 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 1
  • Calories: 80
  • Sugar: 2
  • Sodium: 511
  • Fat: 4
  • Saturated Fat: 0
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 9
  • Protein: 3
  • Cholesterol: 0