Description
Deliciously creamy sweet potato mash for babies. The perfect accompaniment to a roast dinner or a simple side dish for any other evening meal
Ingredients
Scale
- 2 sweet potatoes
- 20 grams butter
- garlic powder
Instructions
- Peel the sweet potatoes and cut into small chunks.
- Boil your kettle and pop the sweet potato into a large saucepan. Cover with boiling water and boil with the lid on for 15-20 minutes until completely soft.
- Drain the water and add garlic to taste. Stir in the knob of butter and then either mash with a masher or blend with a handheld blender to create a thick puree.
- Serve.
- Prep Time: 10 minutes
- Additional Time: 0 hours
- Cook Time: 20 minutes
- Category: Baby Led Weaning
Nutrition
- Serving Size: 1
- Calories: 90
- Sugar: 4
- Sodium: 53
- Fat: 4
- Saturated Fat: 3
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 2
- Protein: 1
- Cholesterol: 11