Description
A super simple and quick recipe to share with your partner and baby. Perfect for those evenings when you've had a long day at work and want to quickly through something healthy and delicious together in minutes!
Ingredients
Scale
- Pack egg noodles 250g
- 3cm fresh ginger, grated (or use a cube of frozen)
- 2 cloves garlic
- 1 tbsp coconut/olive oil
- 300g turkey diced
- Pack of stir fry vegetables (or throw in some of your own. I love to add broccoli, bean sprouts, babycorn, mushrooms, green beans)
- Cherry tomatoes quartered
- 1 tbsp peanut butter
- 1 tbsp maple syrup
- 1 tsp chilli flakes (optional)
- 1 tsp Chinese five spice
- 1 tbsp soy sauce (reduced salt*)
Instructions
- Add oil to a wok/frying pan, then add ginger and garlic and fry for a minute. Add the turkey and stir fry until cooked through.
- Meanwhile, cook the noodles according to the pack instructions. (Not applicable if using fresh noodles)
- Make the sauce by combining the maple syrup, soy sauce, peanut butter, chilli falkes (if using) and Chinese 5 spice. Add a little water to increase the volume. If you like your sauce a little thicker, add a teaspoon of cornstarch.
- Add the stir fry veg and tomatoes to the stir fry and combine thoroughly, add the cooked noodles and combine again. Pour over your sauce and stir fry for one minute.
- Serve and enjoy. I like to cut the noodles for baby.
- Prep Time: 0 hours
- Additional Time: 0 hours
- Cook Time: 15 minutes
Nutrition
- Serving Size: 1
- Calories: 469
- Sugar: 7
- Sodium: 745
- Fat: 21
- Saturated Fat: 5
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 4
- Protein: 36
- Cholesterol: 134