Raspberry leaf tea has been used as a herbal remedy during pregnancy for decades. It’s believed to shorten the length of labour and strengthen the uterine muscles. With that being said, health authorities are still unsure as to whether raspberry leaf tea is actually effective. Nevertheless, it is a popular herbal remedy that many women choose to drink, or take in capsule form, during pregnancy to help ease labour. So, if you’re looking for the best raspberry leaf tea for pregnancy, this blog post is for you.
The best raspberry leaf tea for pregnancy can differ from person to person, so it’s best to have a look at the reviews before making a decision. Here are a few of the best raspberry leaf teas available on the market.
The Best Raspberry Leaf Tea For Pregnancy
There’s plenty of choice when it comes to purchasing the best raspberry leaf tea for pregnancy. There are lots of companies and brands looking to sell pregnant women raspberry leaf tea, but which ones are worth the money? Here are a few of the best raspberry leaf teas for pregnant women that are popular at the moment:
- Clipper Organic Raspberry Leaf Tea
- Origeens Organic Raspberry Leaf Tea
- Hottea Mama The Final Push
- Natures Aid Raspberry Leaf Tablets
Let’s take a look at each of these brands in turn.
Clipper Organic Raspberry Leaf Tea
Clipper are no strangers to making great quality tea using the finest ingredients. Having won several awards, purchasing Clipper Organic Raspberry Leaf Tea is a great option for those looking to try a raspberry leaf tea for pregnancy.
Is it the best raspberry leaf tea for pregnancy? It’s hard to say, however it does contain organic ingredients that are sustainably sourced, as well as using only eco-friendly plastic free tea bags. Plus, each tea bag contains 50% raspberry leaf combined with natural flavouring, making it a strong contender for the best raspberry leaf tea for pregnancy.
Origeens Organic Raspberry Leaf Tea
If you’re looking for the best raspberry leaf tea for pregnancy in terms of raspberry leaf percentage, the Origeens Organic Raspberry Leaf Tea is right up there at the top of the list. This tea is 100% raspberry leaf and should therefore be taken with care. Pregnant women should limit themselves to only one cup per day. These raspberry leaves are certified organic and have been grown without the use of chemical products.
Hottea Mama The Final Push
Another brand that should feature at the top of ‘the best raspberry leaf tea for pregnancy’ list is Hottea Mama The Final Push. Produced exclusively for women wanting to drink raspberry leaf tea during pregnancy, these tea bags are made from 60% raspberry leaves and 40% peppermint. The Hottea Mama tea bags have won several awards and feature plastic free, reusable tea bags.
Natures Aid Raspberry Leaf Tablets
Did you know that the best raspberry leaf tea for pregnancy may not come in the form of a tea bag? Instead of brewing a cuppa with raspberry leaf tea, some women choose to take their daily dose of raspberry leaf in the form of a tablet. Again, these Natures Aid Raspberry Leaf Tablets are certified organic and produced in the UK. If you struggle with the taste of raspberry leaf tea, these tablets may be an excellent alternative – simply take two each day with food.
Does drinking raspberry leaf tea work?
Women often choose to drink raspberry leaf tea during pregnancy as the herbal remedy is known as a uterine tonic. Supposedly, raspberry leaf tea is meant to boost the blood flow to your uterus and strengthen uterine muscles. This is then said to trigger contractions, thus starting labour.
The truth is, however, that there is very little conclusive evidence to support the theory that raspberry leaf tea can effectively induce or shorten labour. Some women swear by the drink, however with so many other factors at play, it is extremely difficult to determine exactly whether or not raspberry leaf tea has been responsible for inducing labour.
Is it safe to drink raspberry leaf tea during pregnancy?
Firstly, if you’re looking for the best raspberry leaf tea for pregnancy, be sure that you do not start drinking it until you have reached 32 weeks of pregnancy. Most people agree that drinking it between 36 and 38 weeks is the ideal time. This is because of the possible effect raspberry leaf tea has on the uterine muscles. If raspberry leaf tea truly does stimulate uterine muscles, drinking it early on in your pregnancy could cause miscarriages. There are several other circumstances in which women may want to avoid drinking raspberry leaf tea, here are just a few:
- Your previous labour was less than 3 hours
- You’ve had vaginal bleeding during the second half of your pregnancy
- You’re carrying twins
- You’re in early labour
- Your baby is in the breech position
- You have a planned cesarean section booked
Conclusion
Raspberry leaf tea remains an extremely popular drink of choice for pregnant women in the third trimester. Whether or not you believe that drinking this tea or taking raspberry leaf in tablet form will support you through labour, there’s no denying that there’s a long list of products that are well worth a try. It’s impossible to recommend the best raspberry leaf tea for pregnancy as everyone’s body is different, however it is important that you take good care of your body and look out for good quality ingredients when taking herbal supplements during pregnancy.