Introducing solid foods to your baby is an exciting milestone filled with new tastes, textures, and the joy of exploration. If you’re following the baby-led weaning approach, where little ones learn to self-feed and explore various flavours, we have a fun snack recipe that both you and your baby will adore: Raspberry Bliss Balls.
These tasty treats are not only packed with wholesome ingredients but also provide the perfect opportunity for your little taste explorers to practice their self-feeding skills.
Combining the goodness of oats and the natural sweetness of raspberries, these bite-sized raspberry bliss balls are a nutritious and convenient snack option for babies. Bursting with flavour and essential nutrients, they offer a delightful way to introduce fruits, grains, and healthy ingredients into your little one’s diet.
Raspberry Bliss Balls for Babies
The beauty of these raspberry bliss balls lies in their simplicity. They require minimal preparation and can be easily customized to cater to your baby’s preferences and dietary needs. Whether you’re looking for a nutritious breakfast option, a satisfying snack, or a portable treat for on-the-go adventures, these bites tick all the boxes.
In this article, we’ll share a step-by-step guide to creating these delectable baby led weaning raspberry bliss balls. Get ready to witness the joy on your baby’s face as they explore the delightful combination of flavours and textures that these bites offer.
Our favourite baby led weaning products
- Easy to disassemble and carry along.
- Safety belt included.Recommended for indoor use
- MUNCHKIN SPOON SET: This essential baby feeding set of 6 spoons combines a smart baby weaning spoon design with flexible tips and long handles. Suitable for 4 months and over
- VERSATILE BABY PLASTIC SPOONS: Coming in six vibrant colours, the soft tips of the baby and toddler spoons are flexible yet strong. Featuring ergonomically designed easy-grip handles
- EASY CARE BABY FOOD SPOONS: These durable toddler and baby feeding spoons are top rack dishwasher safe and BPA-free. Great for boys or girls, for picnics, lunchboxes, at home or on the go
- THE PERFECT SIZE FOR LITTLE MOUTHS: The shallow spoon bowl is comfortable for babies and young children, and the soft tips are gentle on gums. Long handles are great for easier high chair feeding
- PART OF THE MUNCHKIN WEANING RANGE: Complete your baby weaning set with the Munchkin infant feeding and dinnerware range for babies and toddlers. Discover our matching plates, bowls and sippy cups
- Eco-Friendly Material: Baby weaning set is made from sustainable bamboo, ensuring a safe and environmentally friendly option for feeding babies and toddlers.
- Suction Base: Each bowl and plate in the set features a strong silicone suction base, preventing spills and making mealtime easier for both babies and parents.
- Complete Kit: This weaning set includes bowls, plates, and spoons, providing everything needed for a baby’s first eating experiences, whether for a boy or girl.
- Safe and Gentle: The bamboo and silicone materials are gentle on a baby’s gums and teeth, making it perfect for those crucial first months of weaning and feeding.
- Perfect Gift: The bamboo weaning set comes in a beautifully designed bundle, making it an ideal gift for new parents and a great addition to any baby shower.
- Let There Be Mess! – Our Bibs help nurture adventurous, independent eaters and protect clothes and highchair seats. Parents love the convenience and speedy post-meal clean-ups, and experts endorse them for rich developmental opportunities for children.
- Making Parents’ Lives Easier – Features easy-to-wipe, 100% waterproof material in on-trend, stylish Scandi designs to make cleaning up a breeze, saving parents 30 minutes daily. Crafted from premium, super-soft fabric, it withstands the messiest of meals.
- The No. 1 Way to Wean – Weaning your baby is a wonderful experience, and our bibs help manage the mess, leaving you free to enjoy the weaning journey with your little one. Our Coverall Bibs are a must-have for developing babies up to 36 months.
- How To Use – Put your child’s arms through the bib, drape it over their shoulders, and fasten at the neck. Drape the Coverall around your high chair tray and fasten underneath with the adjustable strap. Use with our Handi Cutlery to help master control.
- Why Bibado – We are a British brand on a mission to make a positive difference for children and parents in the feeding and messy play space. We do this by designing products that provide practical solutions that empower, educate, and help you have fun.
Why offer raspberries to your baby?
Raspberries offer numerous health benefits for babies due to their rich nutritional profile. Here are some key highlights:
- Antioxidant Powerhouse: Raspberries are loaded with antioxidants, including vitamin C and anthocyanins, which help strengthen the immune system and protect against free radicals.
- Fiber Boost: These berries are an excellent source of dietary fiber, aiding in digestion and preventing constipation in babies.
- Essential Nutrients: Raspberries provide essential nutrients like folate, potassium, and vitamin E, promoting healthy growth and development.
- Brain-Boosting Omega-3s: Raspberries contain omega-3 fatty acids, which are crucial for brain development and cognitive function in infants.
- Iron Content: Iron is essential for the production of red blood cells and overall blood health. Raspberries contain iron, making them a valuable addition to a baby’s diet.
- Hydration Support: With their high water content, raspberries contribute to adequate hydration levels in babies, particularly during hot weather or when transitioning to solid foods.
- Allergy-Friendly: Raspberries are considered a low-allergenic food, making them a safe choice for introducing new flavours to babies and reducing the risk of allergic reactions.
What are the health benefits of offering oats to your baby?
Packed with essential nutrients like fibre, vitamins, and minerals, oats provide a wholesome foundation for your little one’s growth and development.
- The high fibre content aids digestion and promotes a healthy gut, while also helping to regulate blood sugar levels.
- Oats are also rich in iron, which supports the production of red blood cells and contributes to overall cognitive development.
How do you serve these raspberry bliss balls for babies?
These raspberry bliss balls can be served on their own as a snack or be served alongside other elements as a quick baby led weaning breakfast or lunch on the go.
Simply pop a couple on your baby’s highchair tray and let them use their fine motor skills to grab them and bring them to their mouth.
More raspberry recipes:
Can you store these baby led weaning raspberry bliss balls?
These raspberry bliss balls are good in the fridge for three days or can be frozen for up to a month. Store them in an air tight container or wrap them in a sandwich or freezer bag to keep them protected.
What food processor do you use?
I really recommend investing in a decent food processor when beginning your baby led weaning journey. It makes chopping, slicing and grating veggies so much easier and will save you a ton of time.
I use the Kenwood food processor which also doubles up as a smoothie maker. I love the chopping and grating attachments and use it to cut up all sorts of things!
Are these raspberry bliss balls suitable for toddlers?
Absolutely! Toddlers as well as babies can enjoy these raspberry bliss balls and they also make a great addition for preschooler lunch boxes too!
Raspberry Bliss Balls
- Total Time: 20 minutes
- Yield: 12 balls 1x
Description
Discover this nutritious and delicious raspberry bliss balls baby led weaning recipe. These raspberry bliss balls will be a huge hit!
Ingredients
- 1 cup oats / 75g
- 3 tbsp milk
- 2 tbsp coconut oil
- handful raspberries (around 80 grams)
- organic chia seeds
- 1 banana
Instructions
1. Pulse rolled oats in a blender until oatflour is formed.
2. Combine oats, milk, chia seeds, banana, coconut oil and raspberries in a bowl and mash with a fork.
3. Prep a baking tray with baking paper and preheat the oven to 170C
4. Use a tablespoon or ice cream scoop to grab the oaty mix and roll into ball shapes in your hand, placing them on the baking tray.
5. Bake in the oven for 15 mins.
6. The raspberry bliss balls will be squishy when you remove them, but will harden slightly as they cool.
7. Leave to cool completely before serving to your baby.
- Prep Time: 5 minutes
- Additional Time: 0 hours
- Cook Time: 15 minutes
Nutrition
- Serving Size: 1
- Calories: 62
- Sugar: 2
- Sodium: 2
- Fat: 3
- Saturated Fat: 2
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 2
- Protein: 1
- Cholesterol: 0
Author: Nicola Hughes
Nicola has weaned both of her boys using the baby led weaning method. She loves nothing better than creating simple recipes that anyone can recreate, using as few ingredients as possible. All of her recipes have been tried and tested by both Dexter and Felix and have their seal of approval!
Wednesday 14th of August 2024
My 9 month old loves these, thank you so much!