If you’re sea-king a collection of delicious options to introduce tuna into your baby’s diet, you’ve arrived at just the right spot. This compilation of 23 tuna recipes for babies is designed to cater to various weaning paths – whether you’re following baby-led, traditional, or a combination of both.
Delicious Tuna Recipes for Your Baby
Tuna isn’t just a staple for adults; it’s a nutritional gem for our growing babies too. Bursting with protein, omega-3 fatty acids, and essential vitamins, tuna offers a range of health benefits. It’s a versatile ingredient that opens the door to a world of weaning possibilities. From introducing different textures to offering exciting taste combinations, tuna becomes the canvas for your baby’s culinary exploration. These tuna recipes for babies will ensure your baby is getting all the health benefits of tuna in a fun and yummy way!
Related Post: Can babies eat tuna? (Spoiler alert: they totally can!)
More Baby Led Weaning Recipe Lists
Frequently Asked Questions
Can I use canned tuna for baby recipes, or should I opt for fresh tuna?
Both canned and fresh tuna can be used when creating these tuna recipes for babies, depending on your preference and availability. Canned tuna is convenient and readily available, but be sure to choose tuna packed in water and low in sodium. Fresh tuna offers a different texture and flavour profile, making it a great option for baby-led weaning or when you want to introduce your baby to varied tastes. Regardless of your choice, ensure that the tuna is cooked thoroughly and free from any additives or seasonings.
Are there any concerns about mercury in tuna for babies? How can I choose safe options?
Mercury is a valid concern when introducing fish, including tuna, to babies. Opt for varieties of tuna that are lower in mercury, such as light canned tuna. This type of tuna generally contains lower levels of mercury compared to albacore (white) tuna.
Additionally, you can refer to guidelines from reputable health organisations for safe fish consumption recommendations based on your baby’s age and weight. As a precaution, it’s wise to limit the frequency of tuna consumption and offer a variety of fish options to minimise mercury exposure.
Can I freeze tuna baby food for future use?
Absolutely! Freezing tuna-based baby food can be a convenient way to have meals ready in advance. Prepare the tuna recipe as usual, and once cooked and cooled, portion it into baby-friendly serving sizes.
Place the portions in airtight containers or ice cube trays for easy freezing. Be sure to label each container with the date to keep track of freshness. When you’re ready to serve, simply thaw the frozen tuna baby food in the refrigerator or using a gentle heat source. Just remember that freezing and thawing might slightly alter the texture, so be prepared for potential changes in consistency.
Our favourite baby led weaning products
23 Tuna Recipes for Babies
Discover 23 healthy and delicious tuna recipes for babies. From handheld baby led weaning foods that use tuna as the main ingredients, to family meals you can all enjoy together!
Super simple tuna pasta salad recipe for babies and toddlers. This recipe can be created in a matter of minutes and is perfect for busy Mums!
Delicious tuna, sweet potato and spinach burgers that can be baked in the oven for a healthy and nutritious meal alongside some fruit or veggie sticks
Discover these delicious and prrotein rich tuna & sweetcorn fritters that can be shared with baby led weaning babies, toddlers, kids and adults alike. Perfect for a quick lunch with a hearty salad!
Cheesy tuna pasta bake that your baby will love. Create this recipe for the whole family and enjoy a delicious mealtime together.
Discover this delicious and super healthy tuna & couscous baby recipe perfect for baby led weaning that your baby will love!
Babies can get lazy about chewing, so keep introducing textures. This Tuna, Potato, Tomato & Spinach Mash is a good introduction to lumps.
Introduce your baby to a lunchtime classic– jacket potato with a tuna and mayonnaise filling. Served with carrot and cucumber sticks on the side.
Potato & tuna are mixed together with green onion, lime juice and coriander (cilantro) to make these delicious tuna fish cakes.
Quinoa is an energy packed grain that is full of fibre, rich in protein and amino acids and is also gluten free. Delicious baby weaning recipe using tuna
These Avocado Tuna Salad in Mini Pita Pockets are a fun twist on the classic lunch recipe! Makes for a healthy lunch for your kids or toddler.
Tuna risotto is a quick and delicious main dish seafood recipe that is a wonderful twist on the traditional Italian rice dish - one for the whole family to share!
⏰ Prep 5 minutes • Bake 15-20 minutes 👶🏻 Suitable from 6 months 🌱 Pescatarian • Egg-free ❄️Can be frozen for up to 3 months Are you looking for a super easy and delicious snack? These baby savoury muffins are the recipe you’re looking for! You’ll only need a few simple ingredients and 20 minutes to make these snack
This baby recipe for Creamy Tuna and Broccoli Pasta is easy to make and healthy. Visit Me and My Child for further instructions.
These tuna rice balls are a deliciously savoury crispy and crunchy, gluten-free protein-packed snack or light meal.
Need high protein toddler meal ideas? Make these easy Tuna Nuggets! They are perfect for toddlers and babies and easy to make with your kids!
Try this Tuna, Broccoli & Sweet Potato Mash Baby Food | Easy baby food recipe to make in your Instant Pot
Super easy Tuna and Zucchini Pancakes for baby led wearers 6mo+ they are so tasty and soft on gums! A great way to introduce egg and tuna into bub's diet
This tuna, broccoli and potato pie is a fantastic dish for young gourmands who are ready to try new foods. Learn how to make this simple and tasty dish here.
Delicious tuna and cauli baby mash that's simple to make and can be stored in reusable food pouches for a puree on the go!
Tuna and Avocado Toast Topper & other healthy recipe ideas from SR Nutrition. Easy Toast Topper Idea For Babies and Toddlers
A fantastic meal you can prep ahead while baby is napping - this is another great recipe for the whole family to share!
Try our tuna & vegetable bake weaning recipe for babies, perfect for making sure your baby has the perfect balanced diet while discovering new foods.
Discover this fast and super easy to make baby puree containing tuna and cannellini be
Author: Nicola Hughes
Nicola has weaned both of her boys using the baby led weaning method. She loves nothing better than creating simple recipes that anyone can recreate, using as few ingredients as possible. All of her recipes have been tried and tested by both Dexter and Felix and have their seal of approval!