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Spinach Eggy Bread

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Have you guessed yet that eggy bread is one of our favourite baby led weaning breakfast foods – alongside pancakes of course! We created spinach pancakes in a variety of different ways, then thought – why not try spinach eggy bread? It could have been a disaster, but thankfully it worked really well!

Eggy bread is super popular amongst Mums because of the lack of mess it involves compared to offering scrambled eggs on toast or an omelette thanks to the eggs adhering to the bread when you cook it. Baby led weaning is of course a messy business, but we keep the mess at bay with a BiBaDO coverall bib, a plastic catch-all bib and by using the Ikea Antilop highchair which has a large tray.

More baby French toast / eggy bread for babies recipes:

Eggs are fine to offer to babies from six months+ as long as there are no known allergies in your family, but of course, the first time you offer them, make sure you look out for any reactions and contact your pediatrician or GP if you have any concerns. 

Spinach is one of those ingredients I love throwing in as many of baby’s meals as possible. Not only is it packed full of nutrients including iron and vitamin C, but it’s also super quick to cook – I usually throw boiling water of it in a colander or cook it in a pan – whilst also having the versatility of being able to be eaten raw.

What is eggy bread?

Eggy bread, also known as French toast or “pain perdu,” is a dish made by soaking bread slices in a mixture of beaten eggs, milk, and flavorings, then frying them until golden and cooked through.

How do you make eggy bread?

To make eggy bread, whisk together eggs, milk, and any desired flavorings or extra ingredients. Dip bread slices into the egg mixture, ensuring both sides are coated. Fry the bread in a lightly greased pan until golden brown on both sides.

What type of bread is best for eggy bread?

Thick, sturdy bread works best for eggy bread to prevent it from becoming too soggy. Brioche, challah, or sliced white bread are popular choices. Stale or day-old bread is also suitable as it absorbs the egg mixture better.

Can I use dairy-free milk for eggy bread?

Yes, you can use dairy-free milk alternatives such as almond milk, soy milk, or coconut milk in place of regular milk in the eggy bread mixture. It may slightly alter the taste and texture, but it should still work well.

Can I prepare eggy bread in advance?

While it’s best to cook eggy bread fresh, you can prepare the egg mixture in advance and store it in the refrigerator for a few hours. Dip the bread slices in the mixture just before cooking to ensure they don’t become too soggy.

Can I freeze eggy bread?

Eggy bread is best enjoyed fresh, but you can freeze cooked eggy bread slices for later consumption. Allow them to cool completely, then place them in a freezer-safe container or bag. To reheat, simply toast or bake them until warmed through.

Is eggy bread suitable for vegetarians?

Yes, eggy bread is typically considered suitable for vegetarians since it consists of bread, eggs, and milk. However, if you’re following a specific vegetarian diet, such as veganism, you may need to make appropriate substitutions for the eggs and milk.

Can eggy bread be made gluten-free?

Yes, you can make eggy bread using gluten-free bread to accommodate a gluten-free diet. Use gluten-free bread slices and ensure that all other ingredients and toppings you choose are also gluten-free.

More spinach recipes for babies:

spinach eggy bread for babies on a chopping board surrounded by blueberries

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A simple and delicious baby led weaning breakfast using spinach to create spinach eggy bread or french toast, a simple finger food for weaning babies. #blw #babyledweaning #weaningideas #firstfingerfoods

Spinach Eggy Bread

spinach eggy bread for babies on a chopping board surrounded by blueberries

A twist on the classic eggy bread breakfast dish. Spinach eggy bread is a healthy and nutritious breakfast idea for babies, toddlers and adults alike!

Prep Time 2 minutes
Cook Time 4 minutes
Total Time 6 minutes

Ingredients

  • 1 egg
  • 40-50 grams spinach
  • splash whole milk
  • 2 slices bread
  • 1 tbsp butter

Instructions

  1. Use a blender to puree the spinach using a splash of milk. Add the puree to a bowl along with an egg and whisk thoroughly until frothy.
  2. Soak the slices of bread into the spinach and egg mixture, one slice at a time. Meanwhile heat the butter in a frying pan on medium heat.
  3. Add the bread and cook on each side for a couple of minutes. Remove from the heat, slice into three fingers and allow to cool fully before serving to baby.

Dexter and Nicola in the park

Author: Nicola Hughes

Nicola has weaned both of her boys using the baby led weaning method. She loves nothing better than creating simple recipes that anyone can recreate, using as few ingredients as possible. All of her recipes have been tried and tested by both Dexter and Felix and have their seal of approval!

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Morv

Tuesday 17th of May 2022

Can I use frozen spinach?

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