One fruit that always tends to get left behind in the fruit bowl is kiwi fruit. I have no idea why because I love this delicious fruit, I guess sometimes it can be a little more difficult to serve compared to an apple, so they tend to get left behind. Most of my recipes are dreamt up from using up ingredients that have been ignored and are close to being chucked away and these banana and kiwi muffins are no exception. Wondering how to offer kiwi to babies? Read on!
Moist, sugar-free and delicious, your baby will love these kiwi muffins. So crack out the blender and get baking!
Kiwi for babies
Kiwi fruit is definitely classed as a superfood thanks to all the nutritional benefits it has. Have you been wondering how to serve kiwi for babies? Wonder no more. These delicious muffins utilise three kiwi fruits to provide your baby with a nutritious healthy baby led weaning snack.
Kiwi fruit benefits include:
- High in Vitamin C – great for the immune system
- Full of dietary fibre which is great for gut health but also helps prevent constipation
- Rich in antioxidants which can protect against inflammation and disease
Banana and Kiwi muffins
Did you know that the skin of kiwi fruit is actually edible? I’ve never tried it myself and you’ll be pleased to know this recipe doesn’t involve using the skin!
Instead this recipe uses the fleshy part of kiwi fruit along with banana to create moist and delicious muffins.
Our favourite baby led weaning products
- Easy to disassemble and carry along.
- Safety belt included.Recommended for indoor use
- MUNCHKIN SPOON SET: This essential baby feeding set of 6 spoons combines a smart baby weaning spoon design with flexible tips and long handles. Suitable for 4 months and over
- VERSATILE BABY PLASTIC SPOONS: Coming in six vibrant colours, the soft tips of the baby and toddler spoons are flexible yet strong. Featuring ergonomically designed easy-grip handles
- EASY CARE BABY FOOD SPOONS: These durable toddler and baby feeding spoons are top rack dishwasher safe and BPA-free. Great for boys or girls, for picnics, lunchboxes, at home or on the go
- THE PERFECT SIZE FOR LITTLE MOUTHS: The shallow spoon bowl is comfortable for babies and young children, and the soft tips are gentle on gums. Long handles are great for easier high chair feeding
- PART OF THE MUNCHKIN WEANING RANGE: Complete your baby weaning set with the Munchkin infant feeding and dinnerware range for babies and toddlers. Discover our matching plates, bowls and sippy cups
- Eco-Friendly Material: Baby weaning set is made from sustainable bamboo, ensuring a safe and environmentally friendly option for feeding babies and toddlers.
- Suction Base: Each bowl and plate in the set features a strong silicone suction base, preventing spills and making mealtime easier for both babies and parents.
- Complete Kit: This weaning set includes bowls, plates, and spoons, providing everything needed for a baby’s first eating experiences, whether for a boy or girl.
- Safe and Gentle: The bamboo and silicone materials are gentle on a baby’s gums and teeth, making it perfect for those crucial first months of weaning and feeding.
- Perfect Gift: The bamboo weaning set comes in a beautifully designed bundle, making it an ideal gift for new parents and a great addition to any baby shower.
- COVERALL BIBS FOR BABY WITH ADJUSTABLE SLEEVES – Our adjustable toddler bib fits any highchair perfectly, with or without trays. Simply attach your silicone feel bib to any highchair, pram or table to keep even the messiest of tots clean and dry.
- PERFECTLY SIZED FOR TODDLERS AND BABIES – Our one-size-fits-all baby bibs for eating come with adjustable sleeves for utmost comfort. With a breathable neck design, this short-sleeved bib fits children aged 6 months to 3 years and is a great long-use alternative to silicone bibs.
- EASY-WIPE & WASHABLE TODDLER BIBS – Spend more time having fun with your toddler and less time cleaning their BIBADO bibs. Just wipe off any food from the easy-wipe fabric using a clean, dry cloth or load them in your washer at 40 degrees for a thorough clean.
- HELPS TODDLER DEVELOPMENT AND BABY LED WEANING – Our coverall feeding bibs are also compatible with our BIBaDO Clip-On Handi Cutlery. They come with ‘no drop’ straps, so you won’t have to pick up spoons & forks from the floor while your little one learns how to use them. (Handi Cutlery are sold separately or as a bundle).
- MULTIPLE DESIGNS AVAILABLE – Offering lots of different designs to make eating more fun for your babies as they explore the animals and characters on our bibs
Can adults enjoy these kiwi muffins?
Absolutely! These kiwi muffins aren’t just for babies – toddlers, kids of all ages and adults can enjoy them too! Feedback from my husband was that they needed some sugar, so I whipped up a batch of six muffins with the last of the batter with 50 grams of caster sugar. They were incredible!
Can you freeze these kiwi muffins?
Definitely! For me baby led weaning is made so much easier by batch cooking and freezing. These kiwi muffins for babies can be frozen for up to six months. Wrap them up carefully and be sure to fully defrost them before offering them to your baby.
What blender do you use?
I use a Kenwood 3-1 blender which comes with three different parts to make blending easier than ever!
- Powerful 1000W motor with patented Dual Drive System for effortless professional results everytime
- Express ServeTM Patented system to slice, grate or dice direct to your plate. Faster and less to wash
- Large 3L bowl with 1.5L working capacity, perfect for larger quantities.
- 1.5L Blender Easy-clean generous high speed blending capacity
- 9 attachments including multi mill, slicing/grating discs, dough tool, duo feed tube and serrated knife blade
More baby led weaning muffin recipes:
What electric mixer do you use?
I use a Morphy Richards electric mixer which I love! It has numerous power settings and the whisks detach easily which makes cleaning them a breeze!
- Five different speed settings and an extra turbo boost
- Beaters separate at the push of a button for easy cleaning
- Beaters are stainless steel and dishwasher-safe
- Quick release button – remove parts without dirty hands
What did Felix think of these banana and kiwi muffins?
He absolutely loved them! As I was making the muffin batter, the smell that filled the kitchen had him coming in to see what was going on. Such a sweet smell!
Once they were cooked, he couldn’t wait to get tucked in. These kiwi muffins are definitely going to be our go-to snack for the neat future!
Banana and Kiwi Muffins for Babies
- Total Time: 30 minutes
- Yield: 18 muffins 1x
Description
Looking for a quick way to introduce kiwi for babies? Try this quick and simple recipe creating delicious and healthy muffins for your baby. Banana and kiwi is a delicious mixture that your baby will absolutely love! Add some sugar to make these even tastier for the grown-ups!
Ingredients
- 2 small bananas (around 160 grams when peeled)
- 3 kiwis (around 160 grams)
- 2 eggs
- 1/2 cup oil (coconut or sunflower)
- 1/2 cup milk (breastmilk, whole milk or formula)
- 250 grams plain flour
- 1/2 tsp baking soda
Instructions
- Preheat the oven to 180C.
- Pop the banana and kiwi in a blender and whizz until a puree forms. Pour this mixture into a large bowl.
- Crack two eggs into the bowl and then using an electric mixer to combine, mixing for 30 seconds until the mixture is frothy.
- Add the milk and oil and whizz for another 30 seconds.
- Add the plain flour and baking soda and mix gently, until combined. Do not over mix.
- Line muffin tins with paper or silicone cases and spoon in the mixture to each case.
- Place in the oven and cook for 20 minutes. Muffins tins lower down the oven may need a few extra minutes.
- Leave to cool completely before serving to baby.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Author: Nicola Hughes
Nicola has weaned both of her boys using the baby led weaning method. She loves nothing better than creating simple recipes that anyone can recreate, using as few ingredients as possible. All of her recipes have been tried and tested by both Dexter and Felix and have their seal of approval!
Candice
Thursday 1st of February 2024
l wanted to like these... but they turned out dense, oily, bland and not great. They needed more leavener, more flour and at least a small amount of salt and a sweetener
Tuesday 19th of September 2023
Excited to make these next week. How would you recommend to wrap these when freezing?
Alex
Wednesday 9th of March 2022
Hi, these muffins are delicious! My baby (and preschooler) love them. Baby is turning 1 next week and I wonder if these would work as a cake too??
Fatin
Tuesday 14th of September 2021
Can i subtitute sunflower oil with butter?
Rebecca Gonsalez
Tuesday 29th of June 2021
What would 250 grams pf flour be in cups??