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Baby Led Weaning Recipe: Beetroot Pancakes for Babies

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Pancakes are one of my favourite foods when doing baby led weaning. Not only are they so simple to make, but they taste delicious and I don’t think I’ve ever met a person who dislikes them, including these amazing beetroot pancakes for babies.

As much as I love a good old fashion scotch pancake or crepes, when it comes to feeding my baby (and my toddler!), it’s important to me that they are getting as many nutrients as possible from their food.

Before now I’ve attempted sweet potato pancakes and butternut squash pancakes, but this week I tried something completely different.

Why Beetroot Pancakes?

I’ve made it my Spring resolution to get to Aldi more and buy their Super Six offers to try and incorporate more fruit and veggies into my diet because I am so guilty of living off ready meals and boring beige foods.

This week one of their offers was on beetroot, a food I don’t ever really eat. Over the past week I’ve incorporated it into salads and placed it on Dexter’s plate along with whatever he is having but invariably it hasn’t been touched, so this afternoon I decided to make pancakes with some of it and they were a huge hit.

Why use Beetroot?

Beetroot is becoming a baby led weaning staple ingredient for us at the moment. Why give beetroot to your baby? Well, it contains a whole load of vitamins and minerals which are great for baby:

  • fibre
  • folate
  • potassium
  • iron
  • vitamin C
  • vitamin b6
  • calcium

All of these nutrients will be beneficial for your baby to consume whilst the fibre could potentially help with constipation.

Our favourite baby led weaning products

IKEA Highchair ANTILOP, White, 15 kg Max Load, Portable, Foldable, for Kid, Aged 6 months to 3 years
  • Easy to disassemble and carry along.
  • Safety belt included.Recommended for indoor use
Sale
Munchkin Soft Tip Toddler & Baby Spoons, Baby Weaning Spoons Set with Ergonomic Handles, Dishwasher Safe Plastic Cutlery, BPA Free Baby Feeding Spoons & Dessert Spoons for Babies – Pack of 6
  • MUNCHKIN SPOON SET: This essential baby feeding set of 6 spoons combines a smart baby weaning spoon design with flexible tips and long handles. Suitable for 4 months and over
  • VERSATILE BABY PLASTIC SPOONS: Coming in six vibrant colours, the soft tips of the baby and toddler spoons are flexible yet strong. Featuring ergonomically designed easy-grip handles
  • EASY CARE BABY FOOD SPOONS: These durable toddler and baby feeding spoons are top rack dishwasher safe and BPA-free. Great for boys or girls, for picnics, lunchboxes, at home or on the go
  • THE PERFECT SIZE FOR LITTLE MOUTHS: The shallow spoon bowl is comfortable for babies and young children, and the soft tips are gentle on gums. Long handles are great for easier high chair feeding
  • PART OF THE MUNCHKIN WEANING RANGE: Complete your baby weaning set with the Munchkin infant feeding and dinnerware range for babies and toddlers. Discover our matching plates, bowls and sippy cups
Bubba Bear Baby Weaning Set | Bamboo Plates, Bowls & Spoons for Toddler Led Feeding | Suction Plate, Bowl & Spoon Sets for Babies from 6 Months | Optional Matching Kids BLW Bib (Green)
  • Eco-Friendly Material: Baby weaning set is made from sustainable bamboo, ensuring a safe and environmentally friendly option for feeding babies and toddlers.
  • Suction Base: Each bowl and plate in the set features a strong silicone suction base, preventing spills and making mealtime easier for both babies and parents.
  • Complete Kit: This weaning set includes bowls, plates, and spoons, providing everything needed for a baby’s first eating experiences, whether for a boy or girl.
  • Safe and Gentle: The bamboo and silicone materials are gentle on a baby’s gums and teeth, making it perfect for those crucial first months of weaning and feeding.
  • Perfect Gift: The bamboo weaning set comes in a beautifully designed bundle, making it an ideal gift for new parents and a great addition to any baby shower.
Sale
BIBaDO – Long Sleeve Baby Bibs – Babies & Toddlers 6-36 Months – Coverall Baby Weaning Bib – Easy Wipe Clean & Soft Fabric – Attach to Highchair & Tables – Waterproof – Machine Washable – Baby Gifts
  • Let There Be Mess! – Our Bibs help nurture adventurous, independent eaters and protect clothes and highchair seats. Parents love the convenience and speedy post-meal clean-ups, and experts endorse them for rich developmental opportunities for children.
  • Making Parents’ Lives Easier – Features easy-to-wipe, 100% waterproof material in on-trend, stylish Scandi designs to make cleaning up a breeze, saving parents 30 minutes daily. Crafted from premium, super-soft fabric, it withstands the messiest of meals.
  • The No. 1 Way to Wean – Weaning your baby is a wonderful experience, and our bibs help manage the mess, leaving you free to enjoy the weaning journey with your little one. Our Coverall Bibs are a must-have for developing babies up to 36 months.
  • How To Use – Put your child’s arms through the bib, drape it over their shoulders, and fasten at the neck. Drape the Coverall around your high chair tray and fasten underneath with the adjustable strap. Use with our Handi Cutlery to help master control.
  • Why Bibado – We are a British brand on a mission to make a positive difference for children and parents in the feeding and messy play space. We do this by designing products that provide practical solutions that empower, educate, and help you have fun.

Did Dex like these beetroot pancakes?

I don’t know if it was the colour of them, the shape or just that they were good old delicious pancakes but he ate the whole lot and I felt a whole lot better that he was getting some veggies in his diet after being at home with Daddy all week and living on fish fingers and sweet potato fries.

How can this recipe be adapted?

Feel free to add a little bit of maple syrup or icing sugar to make the pancakes more palatable for older ones, but for babies under 1, I recommend serving them just as they come.

We followed baby led weaning from six months and Dex didn’t have any sugar until he turned one and although he loves his chocolate now, he never asks me for it.

If you enjoyed making this recipe, please:

  • Leave me a comment or a star rating
  • Follow me on Instagram and tag me in any stories or grid posts where you share the recipe!
  • Pin the below image on Pinterest so others can find it too
Delicious and healthy beetroot pancakes for babies, the perfect baby led weaning breakfast food. These beetroot pancakes are the perfect baby led weaning finger food and super simple to create #blw #blwideas #babyledweaningideas #babyledweaningrecipes
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Baby Led weaning beetroot pancakes stacked on a chopping board

Baby Led Weaning Beetroot Pancakes


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  • Author: Nicola | Mummy to Dex
  • Total Time: 0 hours
  • Yield: 4 medium sized pancakes 1x

Description

Super soft and delicious beetroot pancakes, perfect for baby led weaning or a yummy toddler breakfast.


Ingredients

Scale
  • 1/2 cooked beetroot
  • 120 gram plain flour
  • 1 eggs
  • whole milk (as much as is required to get the correct consistency)

Instructions

  1. Chop the cooked beetroot and place it in a blender with a dash of milk. Blend until a purée forms.
  2. Pour the beetroot purée into a bowl and add 120g plain flour and crack an egg into the bowl. Combine with a fork until a batter forms. Add more milk to make the consistency right: it should be quite runny.
  3. Heat a frying pan on medium heat and oil the pan using Frylight or coconut oil. Spoon the batter into the pan. I used pancake shapes but if you don’t have these, a heaped tablespoon of batter will make a small pancake perfect for tiny fingers. You should be able to cook three or four pancakes at a time.
  4. Once the batter starts taking shape and you can see tiny bubbles, flip the pancake to cook the other side.
  5. Once cooked, leave the pancakes to cool while you cook the rest.
  6. Serve as is or for older kids sprinkle with a little icing sugar or maple syrup.

Nutrition

  • Serving Size: 1
  • Calories: 167
  • Sugar: 4
  • Sodium: 49
  • Fat: 3
  • Saturated Fat: 2
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 27
  • Fiber: 1
  • Protein: 7
  • Cholesterol: 53
Dexter and Nicola in the park

Author: Nicola Hughes

Nicola has weaned both of her boys using the baby led weaning method. She loves nothing better than creating simple recipes that anyone can recreate, using as few ingredients as possible. All of her recipes have been tried and tested by both Dexter and Felix and have their seal of approval!

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Susan

Monday 9th of January 2023

Hi Nicola, keen to try this recipe here in Australia. I saw your comment clarifying you use "half a pack of one cooked beet" - could you possibly provide a measurement in grams for the beetroot? Thanks!

Jenny

Wednesday 27th of October 2021

Hello, is it 1/2 cup beets?

Nicola | Mummy to Dex

Thursday 28th of October 2021

Hi Jenny,

Thanks for your comment. In the UK we buy packaged cooked beetroot and for this recipe I used half a pack of one cooked beet :)

I hope that helps!