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Spinach Bites for Babies | Recipe

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Looking for an incredibly delicious way to use spinach for baby led weaning? Look no further than these spinach bites for babies! The perfect finger food idea for babies 6 months+ who are baby led weaning or are ready for finger foods.

felix picking up spinach bites for babies

Baby led weaning spinach

Spinach is one of our favourite foods. Not only is it jam packed full of incredible nutrients that will look after your and your baby’s health, it’s really versatile too and can be used in so many different meals.

We love throwing spinach into pancake batter, using it to create healthy vegetarian burgers and adding it to curries and pasta dishes too.

Why choose spinach for baby led weaning?

  • Contains insoluble fibre which may help to prevent constipation
  • Packed full of Vitamin C for a healthy immune system
  • A fantastic source of iron, something your baby needs to get from food sources after six months+
  • Contains calcium – vital for bone and teeth health
cooked spinach bites for baby

Related Post: 20 Baby Led Weaning Dinner Ideas

Spinach bites for babies

When you’re weaning babies, it’s super useful to cook burgers, bites and fritters so you can have a freezer stash at the ready. It’s also a simple way of introducing finger foods to your baby.

For the first six months of Felix’s weaning life, he tended to snack on bites, burgers, fingers and fritters as it was such an easy way of combining nutritious food in a way he could easily handle and eat it.

These spinach bites are no different. Easy for baby to hold, absolutely delicious and of course, they can be batch prepared and stored in the fridge/freezer.

spinach bites for babies ready to go in the oven

More spinach baby led weaning recipes:


Egg free baby led weaning spinach bites

This recipe uses egg to bind the ingredients together, but I know many of my readers have babies with egg allergies.

You can create a ‘flaxegg’ by mixing 1 tbsp of flaxseed with 2.5 tbsp of water and leaving in the fridge for a few minutes to develop an egg like consistency.

I have tried to create a flaxegg in the past (and seen great success) although I have not tried it with this particular recipe.

spinach bites for baby cut up for baby

What did Felix think of these spinach bites for babies?

Felix LOVES these spinach bites! Ever since I started making them for him as a baby, they’ve been a huge hit! Even now at four years old, they’re my go-to snack option in the mid-afternoon when those hunger pangs hit!

Our favourite baby led weaning products

IKEA Highchair ANTILOP, White, 15 kg Max Load, Portable, Foldable, for Kid, Aged 6 months to 3 years
  • Easy to disassemble and carry along.
  • Safety belt included.Recommended for indoor use
Munchkin Soft Tip Toddler & Baby Spoons, Baby Weaning Spoons Set with Ergonomic Handles, Dishwasher Safe Plastic Cutlery, BPA Free Baby Feeding Spoons & Dessert Spoons for Babies – Pack of 6
  • MUNCHKIN SPOON SET: This essential baby feeding set of 6 spoons combines a smart baby weaning spoon design with flexible tips and long handles. Suitable for 4 months and over
  • VERSATILE BABY PLASTIC SPOONS: Coming in six vibrant colours, the soft tips of the baby and toddler spoons are flexible yet strong. Featuring ergonomically designed easy-grip handles
  • EASY CARE BABY FOOD SPOONS: These durable toddler and baby feeding spoons are top rack dishwasher safe and BPA-free. Great for boys or girls, for picnics, lunchboxes, at home or on the go
  • THE PERFECT SIZE FOR LITTLE MOUTHS: The shallow spoon bowl is comfortable for babies and young children, and the soft tips are gentle on gums. Long handles are great for easier high chair feeding
  • PART OF THE MUNCHKIN WEANING RANGE: Complete your baby weaning set with the Munchkin infant feeding and dinnerware range for babies and toddlers. Discover our matching plates, bowls and sippy cups
Bubba Bear Baby Weaning Set | Bamboo Plates, Bowls & Spoons for Toddler Led Feeding | Suction Plate, Bowl & Spoon Sets for Babies from 6 Months | Optional Matching Kids BLW Bib (Green)
  • Eco-Friendly Material: Baby weaning set is made from sustainable bamboo, ensuring a safe and environmentally friendly option for feeding babies and toddlers.
  • Suction Base: Each bowl and plate in the set features a strong silicone suction base, preventing spills and making mealtime easier for both babies and parents.
  • Complete Kit: This weaning set includes bowls, plates, and spoons, providing everything needed for a baby’s first eating experiences, whether for a boy or girl.
  • Safe and Gentle: The bamboo and silicone materials are gentle on a baby’s gums and teeth, making it perfect for those crucial first months of weaning and feeding.
  • Perfect Gift: The bamboo weaning set comes in a beautifully designed bundle, making it an ideal gift for new parents and a great addition to any baby shower.
BIBaDO – Long Sleeve Baby Bibs – Babies & Toddlers 6-36 Months – Coverall Baby Weaning Bib – Easy Wipe Clean & Soft Fabric – Attach to Highchair & Tables – Waterproof – Machine Washable – Baby Gifts
  • Let There Be Mess! – Our Bibs help nurture adventurous, independent eaters and protect clothes and highchair seats. Parents love the convenience and speedy post-meal clean-ups, and experts endorse them for rich developmental opportunities for children.
  • Making Parents’ Lives Easier – Features easy-to-wipe, 100% waterproof material in on-trend, stylish Scandi designs to make cleaning up a breeze, saving parents 30 minutes daily. Crafted from premium, super-soft fabric, it withstands the messiest of meals.
  • The No. 1 Way to Wean – Weaning your baby is a wonderful experience, and our bibs help manage the mess, leaving you free to enjoy the weaning journey with your little one. Our Coverall Bibs are a must-have for developing babies up to 36 months.
  • How To Use – Put your child’s arms through the bib, drape it over their shoulders, and fasten at the neck. Drape the Coverall around your high chair tray and fasten underneath with the adjustable strap. Use with our Handi Cutlery to help master control.
  • Why Bibado – We are a British brand on a mission to make a positive difference for children and parents in the feeding and messy play space. We do this by designing products that provide practical solutions that empower, educate, and help you have fun.

What breadcrumbs do you use?

I either buy a packet of breadcrumbs from the supermarket or make my own using a food processor.

Simply toast a slice of bread and then whizz it up in the food processor until breadcrumbs are formed.

To make this recipe even easier, I use the grater attachment to grate the cheddar, add the toast then whizz using the knife blade.

What food processor do you use?

I use a 2 in 1 Kenwood Blender & Food Processor that makes batch cooking for baby super easy!

Not only can you make yummy smoothies for yourself, you can whizz up purees using the blender and then use the food processor to slice/grate a whole host of veggies and make yummy desserts too!

spinach bites for baby being grabbed

Let us know what you think of these baby led weaning spinach bites and if you give them a go, tell us in the comments below.

If you enjoyed making this recipe, please:

  • Leave me a comment or a star rating
  • Follow me on Instagram and tag me in any stories or grid posts where you share the recipe!
  • Pin the below image on Pinterest so others can find it too
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spinach bites for baby being grabbed

Spinach Bites for Babies


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  • Author: Nicola | Mummy to Dex
  • Total Time: 25 minutes
  • Yield: 8 bites 1x

Description

A super simple recipe to create spinach bites for babies. Your baby will love eating this yummy and healthy finger food!


Ingredients

Scale
  • 160g spinach
  • 1 egg
  • 30g cheese
  • 3 tbsp breadcrumbs
  • 1 tsp black pepper

Instructions

  1. Fill a kettle and boil water and preheat oven to 200C (180 fan)
  2. Measure the spinach into a colander and when the kettle is boiled, pour the hot water over the spinach until wilted
  3. Rinse cold water over the top and then place the colander above the bowl and squeeze excess water out
  4. Finely chop the spinach using a sharp knife or scissors
  5. In another bowl, add spinach, breadcrumbs, grated cheese and egg
  6. Combine thoroughly
  7. Prep a baking tray with baking paper and use an ice cream scoop or table spoon to measure out the bites using your hands to roll them into a circular shape
  8. Bake on the top shelf in the oven for 20 minutes
  9. Leave to cool completely before servings to baby
  • Prep Time: 5 minutes
  • Additional Time: 0 hours
  • Cook Time: 20 minutes
  • Category: Baby Led Weaning
  • Cuisine: Baby Led Weaning

Nutrition

  • Serving Size: 1
  • Calories: 40
  • Sugar: 0
  • Sodium: 66
  • Fat: 2
  • Saturated Fat: 1
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 3
  • Fiber: 1
  • Protein: 3
  • Cholesterol: 27
Dexter and Nicola in the park

Author: Nicola Hughes

Nicola has weaned both of her boys using the baby led weaning method. She loves nothing better than creating simple recipes that anyone can recreate, using as few ingredients as possible. All of her recipes have been tried and tested by both Dexter and Felix and have their seal of approval!

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